‘SUMMER SOLSTICE WOMEN’S RETREAT’
COMING HOME TO OUR HEARTS…
Yoga. Dance . Qi Gong. Sound. Cacao + Rose Ceremony.
Earth practices. Re-Wilding. Deep Connection. PLAY.
DECEMBER 20th - 23rd, 2024
Here is what this offering is all about.
Our Solstice retreat is designed to create a cocoon where we can allow ourselves a little extra space, and dive deep into practice to relax our nervous system, re-connect with our soul's guidance and heart expression, and feel Re-Inspired by life itself!
Indulge in daily practices: Qi Gong, Embodied Movement, Yoga, Meditation and Healing circles, Deep sharing, Creative Art
Experience the power of deep Heart Connection
Create space to let go and restore deep Heart Expression
Discover the healing power of ritual, ceremony and sound
Connect with your body and spirit through evocative embodied dance
Be in deep relationship with Mother Nature through creative expression
Walk the land and learn to listen deeply as she holds you in her soft and powerful embrace
Enjoy cleansing and nourishing whole food meals catered by a local chef
Enjoy the health benefits of infrared sauna, magnesium pool and spa
2 nights single and twin-share style accommodation in a lush retreat space
The retreat has been curated to include powerful holistic modalities and shamanic practices to open space for deeper healing and activation to support your journey.
Each day will be an adventure opening to the power of grounding and expanding practices that allow you to soften and reconnect to the fullness of who you are.
Any level of practice is welcome, no prior experience is required. Heart Medicine connects us back to our joy and passion for life!
Re-Discovering Your Heart-Expression through the land…
Remembering Natures way and Embodying our Innate Intelligence…
We are all creating our own path and for us it’s the recognition of our deep inner journey to wholeness that counts. Being held and supported along the way is the gift we give to ourselves. This retreat is a nourishing and expansive support system for the unfolding of the experiences and embodied learning for our growth and connection.
Our paths are unique so we can choose to create a healthy way of living as we are held safely within the embrace of Nature’s wisdom and unconditional love. Nature is the ultimate biofeedback system and sustainability and accountability start here. She shows us how to look after ourselves through her rhythmic and cyclical expressions and how she sustains the ecosystem we all co-exist within. We are living breathing representations of nature.
Finding balance and harmony begins with deep self-love to ensure our ‘cup is brimming!’ Appreciating and returning to our natural state of being helps us maintain a healthy interconnected balance in body, mind and heart for our own vitality, authentic self-expression and potential. Our innate intelligence needs to be nurtured.
As we move into Summer over the coming months, the expansive energies of this season gently rise to allow our fullest authentic expression and loving connection. This next retreat offers an opportunity for new beginnings through planting intentional seeds for the path ahead.
Join us for this joyful Solstice experience in December!
Sharing the loving experience….
“Your gentle and loving ways were so very nourishing, which made me feel like I was wrapped in a cocoon. You both bring to the table a deep spiritual and soul connection which is so healing in combination with the delicious nourishing food . Deep listening and connection to earth, air, water and fire, brought all the elements together to create a wholeness which we tend to overlook. I've come away with a renewed vigour for creating, learning, collaborating, and sharing”
Linda Ivey
“'The Heart Medicine Retreat is a truly transformative experience. Connecting with ourselves, with each other and with the land in a sacred container of feminine wisdom, engaging with ancient rituals, and being nourished with local produce lovingly prepared - it is so much more than a retreat. Be prepared to have your hearts and minds opened and to reconnect with your innate wisdom in a safe, loving and beautiful environment. I cannot recommend it highly enough!'”
Amy Judge
“An empowering weekend. Thank you soul sisters. Taking away this richness of movement, body work, mind and soul searching delivered with grace and care. So much gentle repairing was done. The delivery from these incredible women whom do what they do because they love it was extraordinary - passionate and honourable - they live and breath their essence.
Every person deserves this deep journey. Opening the heart and unleashing any burdens to be present and slowing down.
Breathing and feeling the love enter. We/you are love. So love!”
Trevena Wilson
Your Guide… Muriele
Muriele has been holding women’s circles and rites of passage for a decade. Her passion lies in health, wellbeing, herbal medicine, and embodying spirits in this material plane. Helping others reconnecting to their heart space and their true self is a gift that she loves to share alongside yoga, dance and meditation.
Your Guide… Gina
Gina has been facilitating transformational experiences in many forms for 10 years. She is passionate about Energy, Elemental and Earth Medicine and our relational connection to all things. 'Leading With Love, Wild By Nature' is her 'mantra' and she embody's this in all aspects of her life to help others open to their own Heart Medicine.
Your Chef… Sarah
Sarah is a passionate wholefood chef with over 20 years experience. Her inspiration is deeply rooted in the abundant produce of the northern Rivers, supporting local farmers and eating with the seasons. Her philosophy embraces food as nourishment, to thrive and live a vibrant life.
Coming Home to our Hearts…
Ready to register?
Here’s a little snippet of our retreat flow to help you decide (subject to change on the day):
FRIDAY
ARRIVE & GROUND
2-4pm - Welcome + unpack
530pm - Opening Fire Ceremony + Sharing
7pm - Dinner
8pm - Yin Yoga and Yoga Nidra
SATURDAY
OPEN & RE-CONNECT
7am - Golden silence, Meditation and Qi Gong
9am - Breakfast
10am - Earth mandala co-creation, conscious walk and listening practice
12pm - Lunch
1pm - Enjoy sauna, Spa, Magnesium Pool, Massage (pre-book)
4pm - Sound Healing and Song Circle for Heart Healing, Connection and Sharing
530pm - Light nourishment
630pm - Embodied Dance and Sacred Cacao Ceremony honouring our Heart intentions….
SUNDAY
INTEGRATE
7am - Yoga practice and meditation
9am - Breakfast
10am - Re-Wilding with Wholefood and Earth Medicine
12pm - Lunch
1pm - Enjoy sauna, Spa, Magnesium Pool, Massage (pre-book)
3pm - Women’s Elemental Wisdom and Wheel of Life Archetypes
5pm - Rest
7pm - Dinner
8pm - Heart Sharing Circle + Story Telling
MONDAY
CLOSE
7am - Creative Art Process and closing circle
9am - Breakfast
10am - Pack up and leave
The Land…
Nature inspired retreat space, Wybalena, in the Pocket, Byron Bay Area….
Various accomodation options in a quiet location surrounded by the beauty of nature.
Accomodation and Experiences...
